EASY HOME-MADE AN POPULAR PALEO RECIPES AND HOW TO PREPARE THEM [PART 3/3]

17. FRIED CRUNCHY MILKY APPLES

PREPARATION TIME: 5 Minutes

COOK TIME: 5 Minutes

TOTAL TIME: 10 Minutes

Ingredients: Apples, coconut oil, cinnamon, and coconut milk

INSTRUCTIONS:

Step 1: peel 4 medium size apples and dice them, put them in coconut oil in a saucepan and roast a little to enhance crunch to dry up the water.

Step 2: add coconut milk to the apples.

Step 3: add cinnamon to it and continue to fry until brown.

Step 4: Serve your milky crunch apples and enjoy!

 

18. CRAB AND PLANTAIN GARLIC SOUP

PREPARATION TIME: 5 Minutes

COOK TIME: 20 Minutes

TOTAL TIME: 25 Minutes

Ingredients: crabs, plantain, curry, garlic, anise seed, salt, cinnamon, dry pepper, lime

INSTRUCTIONS:

Step 1: boil plantain in a pot of water and add salt

Step 2: tidy the crabs and add it to the plantain

Step 3: add curry, garlic, anise seeds, cinnamon and dry pepper to taste

Step 4: cut open a lime and squeeze one half into the pot, leave to boil for some minutes

Step 5: Plate and enjoy!

19.  SPICED PALEO CHICKEN SOUP

PREPARATION TIME: 5 Minutes

COOK TIME: 15 Minutes
TOTAL TIME: 20 Minutes

Ingredients: chicken fats, chicken gizzard, chicken, sent leaf, tea leaf, fresh pepper, onions, salt, cinnamon, macadamia oil

INSTRUCTIONS:

Step 1: boil all the chicken parts

Step 2: Add salt, onions, and cinnamon

Step 3: chop the sent leaf, tea leaf and fresh red pepper to bits and add to the chicken

Step 4: add Macadamia oil to it to add more oil at the surface of the soup

Step 5: serve to taste.

 

20. COCONUT PALEO PIZZA

PREPARATION TIME: 15 Minutes

COOK TIME: 20 Minutes

TOTAL TIME: 35 Minutes

Ingredients: coconut flour, honey, almond powder, carrot, onions, tomatoes, steak meat, coconut, coconut oil, salt, curry, black pepper, jalapeno pepper and spinach.

INSTRUCTIONS:

Step 1: chop the steak meat, season with salt, curry, jalapeno pepper, and some onions.

Step 2: grate 4 medium size coconuts, add 3 tablespoon of almond powder and add coconut flour then mix until solid

Step 3: slice the spinach, tomato and onions, add the parboiled seasoned steak

Step 4: add 1 teaspoon of honey on top of the coconut dough

Step 5: add ½ teaspoon of honey on the sliced ingredients, mix and spread on the dough

Step 6: grease your baking pan with some coconut oil, place your coconut garnished pizza and bake for

some minutes, plate and enjoy!